Sports Performance Training is now at Southland Center!

The Southland Center has partnered with IMR Athletics to bring you the Southland Sports Performance Training Center which operates right inside of the Southland Center building.

Jason Griffin, head of our Sports Performance/Bigger-Faster-Stronger department, is a certified strength and conditioning coach that has worked with both NFL and MLB organizations.

Jason and our staff will assist you and your team members with personal training, strength and conditioning, speed, power, agility, quickness, core, flexibility and injury prevention, and much more.

For more information, or to register for individual, group, or team sports performance training, contact Jason personally via email or phone.

Jason Griffin
708-856-8250
jgriffin@mysouthlandcenter.com